Success

You Don’t Need to Wake Up Early to Be Successful

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Focus on amount of sleep not timing of sleep

Generally I think the body knows what it needs. It knows how much sleep it requires. If you’re having to wake up to an alarm, you’re probably not getting enough sleep.

But don’t successful people get up early?

Actually no, this is a myth.

Written by

Freelance writer and professional gig-worker. I mostly write about the impact of technology on business & culture. Find me on twitter @chasebanderson.

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